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4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
6
Beat barkingmadride
VS
barkingmadride
🦃 SC 🦃
26 🔥
Beat 4fitmommas
Workouts
Next Workouts
Wednesday 3/10/21 @ 10:41 PM
58
kj
71
rpm
35
%
13
mph
15 min Groove Ride
Cody Rigsby
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Thursday 3/7/24 @ 8:10 PM
✅
78
kj
66
rpm
42
%
15
mph
Thursday 10/28/21 @ 2:21 AM
56
kj
26
rpm
38
%
5
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/8/22 @ 12:4 PM
✅
222
kj
74
rpm
38
%
15
mph
Sunday 3/7/21 @ 8:45 AM
102
kj
71
rpm
27
%
10
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 7/1/22 @ 1:43 PM
✅
236
kj
77
rpm
37
%
15
mph
Monday 4/18/22 @ 3:2 AM
30
kj
42
rpm
36
%
8
mph
20 min Paramore Ride
Bradley Rose
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Tuesday 4/19/22 @ 8:6 PM
✅
88
kj
75
rpm
36
%
14
mph
Wednesday 7/21/21 @ 10:0 PM
2
kj
61
rpm
32
%
11
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/12/21 @ 11:57 AM
✅
225
kj
75
rpm
37
%
15
mph
Tuesday 3/2/21 @ 6:6 PM
206
kj
69
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/28/21 @ 2:5 PM
✅
245
kj
75
rpm
39
%
15
mph
Thursday 2/11/21 @ 1:35 AM
131
kj
74
rpm
36
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 3/26/21 @ 6:31 PM
✅
137
kj
74
rpm
36
%
14
mph
Tuesday 3/2/21 @ 1:3 AM
✅
44
kj
66
rpm
40
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 2/22/21 @ 7:3 PM
39
kj
72
rpm
35
%
13
mph
Thursday 1/7/21 @ 2:20 AM
66
kj
78
rpm
29
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 3:5 PM
✅
94
kj
83
rpm
34
%
15
mph
Saturday 10/31/20 @ 8:27 PM
66
kj
70
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 2:47 PM
✅
75
kj
75
rpm
38
%
15
mph
Next Workouts
4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
6
Beat barkingmadride
VS
barkingmadride
🦃 SC 🦃
26 🔥
Beat 4fitmommas
Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
58
kj
Wednesday 3/10/21
✅
78
kj
Thursday 3/7/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
56
kj
Thursday 10/28/21
✅
222
kj
Thursday 9/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
102
kj
Sunday 3/7/21
✅
236
kj
Friday 7/1/22
20 min Paramore Ride
Bradley Rose
View Class
Share
30
kj
Monday 4/18/22
✅
88
kj
Tuesday 4/19/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
2
kj
Wednesday 7/21/21
✅
225
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 3/2/21
✅
245
kj
Wednesday 4/28/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
131
kj
Thursday 2/11/21
✅
137
kj
Friday 3/26/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
44
kj
Tuesday 3/2/21
39
kj
Monday 2/22/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
66
kj
Thursday 1/7/21
✅
94
kj
Friday 7/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
66
kj
Saturday 10/31/20
✅
75
kj
Friday 7/24/20
Next Workouts