Shake and Bake
VS
Workouts
Monday 3/7/22 @ 12:40 AM
83kj
52rpm
44%
13mph
Friday 10/15/21 @ 4:31 PM
✅
164kj
78rpm
45%
18mph
Friday 8/27/21 @ 10:54 PM
143kj
55rpm
45%
14mph
Saturday 8/28/21 @ 10:34 PM
✅
291kj
76rpm
49%
19mph
Wednesday 7/14/21 @ 11:31 PM
108kj
54rpm
48%
15mph
Saturday 2/13/21 @ 4:22 PM
✅
179kj
81rpm
46%
19mph
Saturday 6/12/21 @ 7:1 PM
137kj
59rpm
50%
17mph
Tuesday 2/16/21 @ 11:18 PM
✅
165kj
81rpm
43%
18mph
Friday 12/11/20 @ 1:1 AM
133kj
60rpm
41%
14mph
Saturday 12/12/20 @ 10:45 PM
✅
254kj
78rpm
46%
18mph
Friday 11/13/20 @ 9:59 PM
186kj
61rpm
47%
16mph
Wednesday 11/25/20 @ 10:37 PM
✅
278kj
80rpm
47%
19mph
Saturday 9/5/20 @ 8:20 PM
170kj
66rpm
43%
16mph
Wednesday 10/7/20 @ 10:1 PM
✅
266kj
82rpm
46%
19mph
Wednesday 9/2/20 @ 11:25 PM
150kj
61rpm
43%
15mph
Saturday 9/12/20 @ 6:47 PM
✅
279kj
77rpm
47%
19mph
Tuesday 8/11/20 @ 10:50 PM
141kj
62rpm
42%
14mph
Saturday 4/18/20 @ 6:0 PM
✅
224kj
75rpm
44%
17mph
Thursday 8/6/20 @ 8:38 PM
150kj
66rpm
41%
15mph
Wednesday 2/26/20 @ 2:27 PM
✅
228kj
71rpm
43%
16mph
4evermastersgt
Maryland 🦀
1
VS
gcmatalon
KGN, JAMAICA 🇯🇲
24
🔥
Workouts
143
kj
Friday 8/27/21
137
kj
Saturday 6/12/21
170
kj
Saturday 9/5/20
150
kj
Wednesday 9/2/20