Shake and Bake
Workouts
Sunday 1/14/24 @ 7:32 PM
✅
172kj
57rpm
48%
16mph
Sunday 2/26/23 @ 10:11 PM
159kj
57rpm
47%
15mph
Sunday 1/1/23 @ 4:6 PM
152kj
53rpm
49%
15mph
Sunday 5/15/22 @ 8:19 PM
✅
163kj
69rpm
42%
15mph
Wednesday 12/28/22 @ 1:1 AM
37kj
50rpm
44%
13mph
Tuesday 11/29/22 @ 10:57 PM
✅
60kj
55rpm
51%
16mph
Friday 9/30/22 @ 12:35 AM
132kj
54rpm
44%
14mph
Thursday 1/20/22 @ 11:33 PM
✅
174kj
60rpm
48%
16mph
Wednesday 1/19/22 @ 12:48 AM
139kj
52rpm
47%
14mph
Monday 1/17/22 @ 2:59 PM
✅
191kj
57rpm
51%
17mph
Wednesday 5/12/21 @ 8:50 PM
167kj
55rpm
48%
15mph
Tuesday 5/11/21 @ 10:59 PM
✅
180kj
55rpm
50%
16mph
Monday 1/18/21 @ 8:37 PM
✅
253kj
58rpm
47%
16mph
Tuesday 5/28/19 @ 11:47 PM
196kj
48rpm
49%
14mph
Sunday 9/6/20 @ 9:20 PM
✅
246kj
63rpm
44%
15mph
Friday 9/4/20 @ 9:29 PM
241kj
45rpm
57%
15mph
Monday 8/17/20 @ 10:40 PM
✅
182kj
64rpm
45%
16mph
Friday 6/19/20 @ 6:28 PM
152kj
44rpm
54%
14mph
Tuesday 8/11/20 @ 10:50 PM
141kj
62rpm
42%
14mph
Friday 2/21/20 @ 1:25 AM
✅
144kj
48rpm
53%
15mph
Workouts
167
kj
Wednesday 5/12/21