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Shake and Bake
4everlarsson
Rancho Mirage, Ca
31
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
262 🔥
Beat 4everlarsson
Workouts
Next Workouts
Tuesday 2/15/22 @ 11:14 PM
142
kj
79
rpm
47
%
20
mph
15 min 80s Ride
Jenn Sherman
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Wednesday 2/16/22 @ 1:15 AM
✅
217
kj
72
rpm
60
%
23
mph
Tuesday 10/5/21 @ 2:0 AM
95
kj
92
rpm
42
%
20
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 8/17/21 @ 5:49 PM
✅
139
kj
73
rpm
60
%
23
mph
Sunday 6/13/21 @ 1:13 AM
✅
253
kj
77
rpm
54
%
22
mph
20 min Mood Ride: Happy
Cody Rigsby
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Thursday 5/27/21 @ 5:5 PM
236
kj
69
rpm
58
%
21
mph
Thursday 11/19/20 @ 4:11 PM
575
kj
86
rpm
50
%
22
mph
45 min 80s Ride
Jenn Sherman
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Sunday 11/8/20 @ 2:29 PM
✅
691
kj
73
rpm
61
%
23
mph
Wednesday 11/18/20 @ 11:14 PM
271
kj
84
rpm
53
%
22
mph
20 min 90s Ride
Jenn Sherman
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Tuesday 11/17/20 @ 5:4 PM
✅
303
kj
76
rpm
59
%
23
mph
Wednesday 8/26/20 @ 10:40 PM
✅
255
kj
94
rpm
47
%
22
mph
20 min Latin Ride
Kendall Toole
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Friday 8/28/20 @ 7:38 PM
201
kj
92
rpm
44
%
20
mph
Wednesday 8/19/20 @ 3:33 AM
165
kj
92
rpm
45
%
21
mph
15 min 80s Ride
Christine D'Ercole
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Monday 8/24/20 @ 4:11 AM
✅
199
kj
64
rpm
64
%
22
mph
Wednesday 7/22/20 @ 2:19 AM
254
kj
90
rpm
49
%
22
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 7/21/20 @ 4:14 PM
✅
307
kj
73
rpm
61
%
24
mph
Friday 5/8/20 @ 5:53 PM
241
kj
79
rpm
52
%
21
mph
20 min Climb Ride
Ben Alldis
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Wednesday 4/8/20 @ 6:2 PM
✅
279
kj
69
rpm
60
%
23
mph
Friday 1/24/20 @ 10:43 PM
334
kj
89
rpm
46
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:28 AM
✅
533
kj
69
rpm
68
%
25
mph
Next Workouts
4everlarsson
Rancho Mirage, Ca
31
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
262 🔥
Beat 4everlarsson
Workouts
Next Workouts
15 min 80s Ride
Jenn Sherman
View Class
Share
142
kj
Tuesday 2/15/22
✅
217
kj
Wednesday 2/16/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
95
kj
Tuesday 10/5/21
✅
139
kj
Tuesday 8/17/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
253
kj
Sunday 6/13/21
236
kj
Thursday 5/27/21
45 min 80s Ride
Jenn Sherman
View Class
Share
575
kj
Thursday 11/19/20
✅
691
kj
Sunday 11/8/20
20 min 90s Ride
Jenn Sherman
View Class
Share
271
kj
Wednesday 11/18/20
✅
303
kj
Tuesday 11/17/20
20 min Latin Ride
Kendall Toole
View Class
Share
✅
255
kj
Wednesday 8/26/20
201
kj
Friday 8/28/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
165
kj
Wednesday 8/19/20
✅
199
kj
Monday 8/24/20
20 min 80s Ride
Jenn Sherman
View Class
Share
254
kj
Wednesday 7/22/20
✅
307
kj
Tuesday 7/21/20
20 min Climb Ride
Ben Alldis
View Class
Share
241
kj
Friday 5/8/20
✅
279
kj
Wednesday 4/8/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
334
kj
Friday 1/24/20
✅
533
kj
Friday 1/17/20
Next Workouts