Shake and Bake

Workouts

Saturday 7/3/21 @ 6:9 PM
✅
186kj
79rpm
53%
22mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Tuesday 8/3/21 @ 2:50 PM
104kj
81rpm
40%
17mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 4:46 PM
168kj
75rpm
39%
16mph
Tuesday 11/24/20 @ 1:15 AM
✅
699kj
85rpm
49%
21mph
60 min Best of the Decade Ride
Christine D'Ercole
Wednesday 1/1/20 @ 3:3 PM
312kj
86rpm
35%
15mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
200kj
75rpm
43%
17mph
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 11:56 PM
191kj
69rpm
45%
16mph
Wednesday 6/17/20 @ 11:56 PM
✅
158kj
85rpm
46%
20mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 5:20 PM
80kj
80rpm
37%
15mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Thursday 6/6/19 @ 6:52 AM
✅
225kj
86rpm
48%
21mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 1/19/19 @ 3:18 PM
94kj
74rpm
38%
14mph
Friday 2/22/19 @ 7:51 AM
✅
186kj
89rpm
43%
19mph
20 min 80s Ride
Hannah Corbin
Saturday 1/26/19 @ 2:55 PM
80kj
77rpm
33%
13mph

Workouts

15 min AFO Ride: Twenty One Pilots
Bradley Rose
✅ 186 kj
Saturday 7/3/21
104 kj
Tuesday 8/3/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 364 kj
Thursday 12/31/20
168 kj
Sunday 1/10/21
60 min Best of the Decade Ride
Christine D'Ercole
✅ 699 kj
Tuesday 11/24/20
312 kj
Wednesday 1/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 377 kj
Wednesday 10/14/20
200 kj
Thursday 9/10/20
30 min Billie Eilish Ride
Kendall Toole
✅ 392 kj
Tuesday 10/13/20
191 kj
Friday 1/24/20
15 min Low Impact Ride
Emma Lovewell
✅ 158 kj
Wednesday 6/17/20
80 kj
Monday 6/22/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 334 kj
Friday 1/24/20
184 kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
✅ 319 kj
Friday 1/3/20
171 kj
Sunday 1/5/20
20 min 90s Pop Ride
Cody Rigsby
✅ 225 kj
Thursday 6/6/19
94 kj
Saturday 1/19/19
20 min 80s Ride
Hannah Corbin
✅ 186 kj
Friday 2/22/19
80 kj
Saturday 1/26/19