Shake and Bake

Workouts

Friday 7/10/20 @ 1:25 AM
57kj
69rpm
35%
13mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 3:42 AM
71kj
80rpm
35%
15mph
Friday 5/29/20 @ 2:6 AM
98kj
65rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 12:12 AM
130kj
73rpm
43%
17mph
Saturday 12/2/17 @ 7:54 PM
74kj
70rpm
35%
13mph
20 min Beginner Ride
Ally Love
Thursday 3/1/18 @ 4:17 AM
107kj
83rpm
36%
15mph

Workouts

15 min Low Impact Ride
Emma Lovewell
57 kj
Friday 7/10/20
71 kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
98 kj
Friday 5/29/20
130 kj
Sunday 5/31/20
20 min Beginner Ride
Ally Love
74 kj
Saturday 12/2/17
107 kj
Thursday 3/1/18