Shake and Bake

Workouts

Sunday 9/12/21 @ 4:52 PM
104kj
80rpm
36%
15mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 9/11/21 @ 12:6 PM
✅
200kj
72rpm
52%
20mph
Friday 8/27/21 @ 8:53 PM
108kj
73rpm
40%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 12:24 PM
✅
198kj
68rpm
53%
20mph

Workouts

20 min Remembrance Ride
Christine D'Ercole
104 kj
Sunday 9/12/21
✅ 200 kj
Saturday 9/11/21
20 min Spotify Disney Hits Ride
Cody Rigsby
108 kj
Friday 8/27/21
✅ 198 kj
Saturday 8/21/21