Shake and Bake

Workouts

Wednesday 10/28/20 @ 11:42 AM
✅
91kj
77rpm
40%
16mph
15 min 80s Ride
Robin Arzón
View Class
Saturday 11/14/20 @ 2:28 AM
65kj
63rpm
41%
13mph
Friday 9/4/20 @ 12:30 PM
147kj
76rpm
43%
17mph
20 min 80s Ride
Jenn Sherman
View Class
Wednesday 7/22/20 @ 1:35 AM
✅
180kj
42rpm
72%
17mph
Thursday 8/27/20 @ 9:24 PM
92kj
76rpm
40%
16mph
15 min 80s Ride
Christine D'Ercole
View Class
Friday 8/21/20 @ 8:56 PM
✅
117kj
59rpm
56%
17mph
Tuesday 4/28/20 @ 5:30 PM
✅
127kj
75rpm
42%
16mph
20 min 80s Pop Ride
Robin Arzón
View Class
Thursday 7/30/20 @ 12:50 AM
4kj
51rpm
35%
9mph
Thursday 7/2/20 @ 12:8 PM
106kj
84rpm
34%
15mph
20 min Country Ride
Denis Morton
View Class
Saturday 7/4/20 @ 12:9 AM
✅
173kj
54rpm
63%
17mph
Friday 5/15/20 @ 12:17 PM
112kj
81rpm
37%
15mph
20 min Country Ride
Denis Morton
View Class
Saturday 5/23/20 @ 11:20 PM
✅
151kj
65rpm
49%
17mph

Workouts

15 min 80s Ride
Robin Arzón
View Class
✅ 91 kj
Wednesday 10/28/20
65 kj
Saturday 11/14/20
20 min 80s Ride
Jenn Sherman
View Class
147 kj
Friday 9/4/20
✅ 180 kj
Wednesday 7/22/20
15 min 80s Ride
Christine D'Ercole
View Class
92 kj
Thursday 8/27/20
✅ 117 kj
Friday 8/21/20
20 min 80s Pop Ride
Robin Arzón
View Class
✅ 127 kj
Tuesday 4/28/20
4 kj
Thursday 7/30/20
20 min Country Ride
Denis Morton
View Class
106 kj
Thursday 7/2/20
✅ 173 kj
Saturday 7/4/20
20 min Country Ride
Denis Morton
View Class
112 kj
Friday 5/15/20
✅ 151 kj
Saturday 5/23/20