Shake and Bake

Workouts

Sunday 4/26/20 @ 1:35 PM
141kj
84rpm
33%
14mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 5:36 PM
✅
235kj
83rpm
43%
18mph
Tuesday 11/26/19 @ 9:36 PM
151kj
83rpm
33%
14mph
30 min Coldplay Ride
Emma Lovewell
Saturday 1/11/20 @ 4:21 PM
✅
211kj
77rpm
43%
17mph
Wednesday 11/20/19 @ 10:55 PM
106kj
84rpm
35%
15mph
20 min Beginner Ride
Ally Love
Thursday 1/2/20 @ 6:16 PM
✅
117kj
84rpm
37%
16mph

Workouts

30 min Together We Ride
Robin Arzón
141 kj
Sunday 4/26/20
✅ 235 kj
Friday 3/20/20
30 min Coldplay Ride
Emma Lovewell
151 kj
Tuesday 11/26/19
✅ 211 kj
Saturday 1/11/20
20 min Beginner Ride
Ally Love
106 kj
Wednesday 11/20/19
✅ 117 kj
Thursday 1/2/20