Shake and Bake

Workouts

Friday 2/25/22 @ 12:38 PM
✅
103kj
65rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 1:5 PM
✅
114kj
70rpm
42%
16mph
20 min 80s Ride
Cody Rigsby
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 2:52 PM
✅
144kj
80rpm
35%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:9 PM
✅
201kj
77rpm
41%
17mph
30 min Keith Urban Ride
Hannah Corbin
Thursday 10/1/20 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:58 PM
✅
192kj
77rpm
40%
16mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 2:0 PM
✅
117kj
83rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:46 PM
✅
160kj
83rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 10:14 PM
158kj
84rpm
33%
15mph
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 4/29/20 @ 11:45 PM
✅
360kj
74rpm
50%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
181kj
83rpm
37%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Sunday 3/15/20 @ 10:27 PM
156kj
86rpm
33%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 103 kj
Friday 2/25/22
kj
Monday 2/14/22
20 min 80s Ride
Cody Rigsby
✅ 114 kj
Tuesday 9/7/21
kj
Monday 9/6/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 144 kj
Sunday 1/19/20
kj
Sunday 4/4/21
30 min Keith Urban Ride
Hannah Corbin
✅ 201 kj
Saturday 9/26/20
kj
Thursday 10/1/20
30 min Whitney Houston Ride
Ally Love
✅ 192 kj
Wednesday 7/1/20
kj
Sunday 8/9/20
20 min Pop Ride
Cody Rigsby
✅ 117 kj
Thursday 6/25/20
kj
Friday 6/19/20
30 min Pop Ride
Cody Rigsby
✅ 160 kj
Saturday 5/16/20
kj
Sunday 4/26/20
30 min HIIT & Hills Ride
Emma Lovewell
158 kj
Sunday 1/12/20
✅ 360 kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 181 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
156 kj
Sunday 3/15/20
✅ 243 kj
Sunday 3/15/20