Shake and Bake

Workouts

Tuesday 12/3/19 @ 12:2 PM
✅
52kj
64rpm
35%
13mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 1/27/22 @ 10:59 PM
51kj
35rpm
48%
9mph
Tuesday 10/27/20 @ 6:6 PM
✅
74kj
72rpm
46%
17mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 5/8/21 @ 3:27 AM
25kj
35rpm
46%
9mph
Sunday 10/25/20 @ 6:43 PM
✅
84kj
77rpm
46%
18mph
10 min Climb Ride
Ben Alldis
Monday 5/3/21 @ 11:50 AM
18kj
20rpm
60%
8mph
Monday 10/19/20 @ 4:9 PM
✅
164kj
73rpm
48%
18mph
20 min Tabata Ride
Robin Arzón
Tuesday 4/27/21 @ 6:31 PM
79kj
42rpm
46%
10mph
Thursday 11/5/20 @ 6:21 PM
✅
72kj
74rpm
43%
17mph
10 min Climb Ride
Ally Love
Thursday 4/15/21 @ 10:21 PM
34kj
34rpm
58%
11mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Monday 9/28/20 @ 4:39 PM
✅
180kj
76rpm
47%
19mph
20 min Hip Hop Ride
Hannah Frankson
Friday 8/28/20 @ 3:58 AM
108kj
54rpm
47%
14mph
Monday 10/12/20 @ 3:19 PM
✅
134kj
82rpm
41%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 8/16/20 @ 12:47 AM
93kj
60rpm
42%
13mph
Wednesday 8/26/20 @ 11:22 PM
✅
217kj
76rpm
43%
17mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 11:53 PM
153kj
56rpm
45%
14mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
181kj
62rpm
46%
15mph

Workouts

15 min Move for More: Tabata Ride
Robin Arzón
✅ 52 kj
Tuesday 12/3/19
51 kj
Thursday 1/27/22
10 min Climb Ride
Tunde Oyeneyin
✅ 74 kj
Tuesday 10/27/20
25 kj
Saturday 5/8/21
10 min Climb Ride
Ben Alldis
✅ 84 kj
Sunday 10/25/20
18 kj
Monday 5/3/21
20 min Tabata Ride
Robin Arzón
✅ 164 kj
Monday 10/19/20
79 kj
Tuesday 4/27/21
10 min Climb Ride
Ally Love
✅ 72 kj
Thursday 11/5/20
34 kj
Thursday 4/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 222 kj
Tuesday 11/10/20
94 kj
Wednesday 12/23/20
20 min Hip Hop Ride
Hannah Frankson
✅ 180 kj
Monday 9/28/20
108 kj
Friday 8/28/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 134 kj
Monday 10/12/20
93 kj
Sunday 8/16/20
30 min The Weeknd Ride
Jess King
✅ 217 kj
Wednesday 8/26/20
153 kj
Thursday 8/27/20
30 min Prince Ride
Ally & Emma
✅ 221 kj
Thursday 8/20/20
181 kj
Wednesday 8/12/20