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Shake and Bake
4carm
#BPR 💖#BGM💖#MKE
19 🔥
Beat fly2fitchick
VS
fly2fitchick
BGM
0
Beat 4carm
Workouts
Next Workouts
Tuesday 12/3/19 @ 12:2 PM
✅
52
kj
64
rpm
35
%
13
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Thursday 1/27/22 @ 10:59 PM
51
kj
35
rpm
48
%
9
mph
Tuesday 10/27/20 @ 6:6 PM
✅
74
kj
72
rpm
46
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 5/8/21 @ 3:27 AM
25
kj
35
rpm
46
%
9
mph
Sunday 10/25/20 @ 6:43 PM
✅
84
kj
77
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Monday 5/3/21 @ 11:50 AM
18
kj
20
rpm
60
%
8
mph
Monday 10/19/20 @ 4:9 PM
✅
164
kj
73
rpm
48
%
18
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 4/27/21 @ 6:31 PM
79
kj
42
rpm
46
%
10
mph
Thursday 11/5/20 @ 6:21 PM
✅
72
kj
74
rpm
43
%
17
mph
10 min Climb Ride
Ally Love
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Thursday 4/15/21 @ 10:21 PM
34
kj
34
rpm
58
%
11
mph
Tuesday 11/10/20 @ 12:26 AM
✅
222
kj
77
rpm
44
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 12/23/20 @ 7:31 PM
94
kj
42
rpm
45
%
10
mph
Monday 9/28/20 @ 4:39 PM
✅
180
kj
76
rpm
47
%
19
mph
20 min Hip Hop Ride
Hannah Frankson
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Friday 8/28/20 @ 3:58 AM
108
kj
54
rpm
47
%
14
mph
Monday 10/12/20 @ 3:19 PM
✅
134
kj
82
rpm
41
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Sunday 8/16/20 @ 12:47 AM
93
kj
60
rpm
42
%
13
mph
Wednesday 8/26/20 @ 11:22 PM
✅
217
kj
76
rpm
43
%
17
mph
30 min The Weeknd Ride
Jess King
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Thursday 8/27/20 @ 11:53 PM
153
kj
56
rpm
45
%
14
mph
Thursday 8/20/20 @ 3:20 PM
✅
221
kj
75
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
181
kj
62
rpm
46
%
15
mph
Next Workouts
4carm
#BPR 💖#BGM💖#MKE
19 🔥
Beat fly2fitchick
VS
fly2fitchick
BGM
0
Beat 4carm
Workouts
Next Workouts
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
52
kj
Tuesday 12/3/19
51
kj
Thursday 1/27/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
74
kj
Tuesday 10/27/20
25
kj
Saturday 5/8/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
84
kj
Sunday 10/25/20
18
kj
Monday 5/3/21
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
164
kj
Monday 10/19/20
79
kj
Tuesday 4/27/21
10 min Climb Ride
Ally Love
View Class
Share
✅
72
kj
Thursday 11/5/20
34
kj
Thursday 4/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
222
kj
Tuesday 11/10/20
94
kj
Wednesday 12/23/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
180
kj
Monday 9/28/20
108
kj
Friday 8/28/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
134
kj
Monday 10/12/20
93
kj
Sunday 8/16/20
30 min The Weeknd Ride
Jess King
View Class
Share
✅
217
kj
Wednesday 8/26/20
153
kj
Thursday 8/27/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
221
kj
Thursday 8/20/20
181
kj
Wednesday 8/12/20
Next Workouts