Shake and Bake
Workouts
Thursday 9/17/20 @ 5:54 PM
218kj
73rpm
45%
17mph
Saturday 9/12/20 @ 3:5 AM
✅
268kj
73rpm
49%
19mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Monday 10/12/20 @ 3:19 PM
134kj
82rpm
41%
17mph
Wednesday 9/2/20 @ 2:49 PM
✅
168kj
77rpm
46%
18mph
Friday 10/2/20 @ 8:56 PM
329kj
82rpm
41%
17mph
Tuesday 10/6/20 @ 2:12 AM
✅
357kj
70rpm
48%
18mph
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Wednesday 9/23/20 @ 2:40 AM
✅
259kj
78rpm
47%
19mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
Monday 8/3/20 @ 6:6 PM
135kj
76rpm
42%
17mph
Thursday 7/30/20 @ 6:46 PM
✅
206kj
71rpm
52%
20mph
Wednesday 4/29/20 @ 1:58 PM
130kj
65rpm
39%
13mph
Wednesday 4/29/20 @ 1:58 PM
✅
203kj
69rpm
46%
17mph
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Sunday 4/26/20 @ 3:5 AM
✅
200kj
63rpm
58%
19mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Thursday 4/23/20 @ 3:28 AM
✅
261kj
73rpm
49%
19mph
Workouts
222
kj
Tuesday 11/10/20
204
kj
Monday 9/21/20
130
kj
Wednesday 4/29/20
115
kj
Wednesday 4/22/20