Shake and Bake
Workouts
Monday 12/7/20 @ 12:53 AM
53kj
86rpm
35%
15mph
Tuesday 12/8/20 @ 2:45 PM
✅
56kj
89rpm
34%
16mph
Wednesday 11/25/20 @ 9:54 PM
137kj
69rpm
45%
17mph
Thursday 11/12/20 @ 2:17 PM
✅
259kj
71rpm
58%
22mph
Sunday 8/16/20 @ 1:55 PM
104kj
75rpm
38%
15mph
Wednesday 11/4/20 @ 2:10 PM
✅
107kj
77rpm
37%
15mph
Sunday 9/13/20 @ 3:8 PM
✅
96kj
84rpm
34%
15mph
Monday 10/26/20 @ 1:19 PM
94kj
85rpm
33%
15mph
Thursday 10/22/20 @ 8:59 PM
211kj
76rpm
43%
17mph
Saturday 10/24/20 @ 4:23 PM
✅
247kj
77rpm
45%
18mph
Saturday 9/12/20 @ 5:28 PM
216kj
73rpm
45%
17mph
Monday 9/14/20 @ 2:52 AM
✅
292kj
77rpm
49%
19mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
Sunday 7/12/20 @ 4:47 PM
✅
458kj
77rpm
50%
20mph
Workouts
211
kj
Thursday 10/22/20
253
kj
Saturday 7/4/20