Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:11 AM
90kj
73rpm
42%
16mph
Saturday 11/28/20 @ 6:15 PM
✅
172kj
85rpm
49%
21mph
Thursday 11/26/20 @ 3:55 PM
268kj
76rpm
40%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
601kj
89rpm
50%
22mph
Thursday 11/5/20 @ 6:21 PM
72kj
74rpm
43%
17mph
Monday 10/26/20 @ 3:49 PM
✅
122kj
90rpm
48%
22mph
Thursday 10/22/20 @ 9:40 PM
102kj
77rpm
42%
17mph
Wednesday 10/28/20 @ 12:51 PM
✅
170kj
89rpm
47%
21mph
Tuesday 10/6/20 @ 11:29 PM
204kj
78rpm
42%
17mph
Friday 10/9/20 @ 2:9 PM
✅
337kj
86rpm
48%
21mph
Wednesday 8/26/20 @ 11:22 PM
217kj
76rpm
43%
17mph
Thursday 8/27/20 @ 3:14 PM
✅
312kj
83rpm
47%
20mph
Sunday 8/16/20 @ 1:55 PM
104kj
75rpm
38%
15mph
Thursday 8/13/20 @ 8:12 PM
✅
209kj
83rpm
47%
20mph
Tuesday 7/21/20 @ 4:13 PM
137kj
76rpm
42%
17mph
Tuesday 7/21/20 @ 4:13 PM
✅
249kj
87rpm
49%
22mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Sunday 7/5/20 @ 3:40 PM
✅
288kj
82rpm
46%
20mph
Friday 6/26/20 @ 11:18 AM
117kj
74rpm
41%
16mph
Thursday 6/25/20 @ 5:40 PM
✅
215kj
86rpm
47%
21mph
Workouts
102
kj
Thursday 10/22/20