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Shake and Bake
4carm
#BPR 💖#BGM💖#MKE
0
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
19 🔥
Beat 4carm
Workouts
Next Workouts
Tuesday 11/10/20 @ 12:26 AM
222
kj
77
rpm
44
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
401
kj
68
rpm
61
%
22
mph
Friday 10/23/20 @ 5:8 PM
108
kj
77
rpm
43
%
17
mph
15 min Tabata Ride
Hannah Frankson
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Thursday 10/22/20 @ 12:49 PM
✅
140
kj
66
rpm
51
%
17
mph
Saturday 10/10/20 @ 6:4 PM
216
kj
82
rpm
41
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Wednesday 6/24/20 @ 1:11 PM
✅
292
kj
57
rpm
58
%
17
mph
Thursday 10/1/20 @ 8:56 PM
211
kj
79
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Friday 10/2/20 @ 3:39 PM
✅
300
kj
67
rpm
53
%
18
mph
Thursday 8/20/20 @ 3:20 PM
221
kj
75
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:29 PM
✅
341
kj
57
rpm
62
%
19
mph
Saturday 6/13/20 @ 1:56 PM
175
kj
72
rpm
41
%
16
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 6/13/20 @ 2:0 PM
✅
400
kj
59
rpm
66
%
22
mph
Saturday 5/30/20 @ 1:56 PM
168
kj
74
rpm
40
%
16
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/30/20 @ 1:59 PM
✅
343
kj
60
rpm
63
%
20
mph
Thursday 4/23/20 @ 4:52 PM
71
kj
62
rpm
38
%
12
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/7/20 @ 9:15 PM
✅
200
kj
65
rpm
55
%
19
mph
Monday 4/27/20 @ 1:58 PM
126
kj
67
rpm
38
%
14
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Thursday 4/30/20 @ 9:32 PM
✅
306
kj
75
rpm
50
%
19
mph
Wednesday 4/15/20 @ 11:56 AM
65
kj
66
rpm
32
%
11
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 4/15/20 @ 3:38 PM
✅
158
kj
75
rpm
45
%
17
mph
Next Workouts
4carm
#BPR 💖#BGM💖#MKE
0
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
19 🔥
Beat 4carm
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
222
kj
Tuesday 11/10/20
✅
401
kj
Tuesday 11/10/20
15 min Tabata Ride
Hannah Frankson
View Class
Share
108
kj
Friday 10/23/20
✅
140
kj
Thursday 10/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
216
kj
Saturday 10/10/20
✅
292
kj
Wednesday 6/24/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
211
kj
Thursday 10/1/20
✅
300
kj
Friday 10/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
221
kj
Thursday 8/20/20
✅
341
kj
Wednesday 8/12/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
175
kj
Saturday 6/13/20
✅
400
kj
Saturday 6/13/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
168
kj
Saturday 5/30/20
✅
343
kj
Saturday 5/30/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
71
kj
Thursday 4/23/20
✅
200
kj
Thursday 5/7/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
126
kj
Monday 4/27/20
✅
306
kj
Thursday 4/30/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
65
kj
Wednesday 4/15/20
✅
158
kj
Wednesday 4/15/20
Next Workouts