Shake and Bake

Workouts

Tuesday 11/3/20 @ 1:12 AM
✅
72kj
68rpm
47%
17mph
10 min Climb Ride
Alex Toussaint
Saturday 1/2/21 @ 12:28 AM
9kj
84rpm
0%
6mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 12:50 AM
79kj
81rpm
26%
11mph
Sunday 10/25/20 @ 6:43 PM
✅
84kj
77rpm
46%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 8/12/20 @ 8:49 PM
7kj
67rpm
0%
5mph
Friday 1/10/20 @ 12:24 AM
✅
71kj
74rpm
31%
12mph
20 min Beginner Ride
Alex Toussaint
Saturday 9/19/20 @ 5:29 PM
20kj
83rpm
5%
7mph

Workouts

10 min Climb Ride
Alex Toussaint
✅ 72 kj
Tuesday 11/3/20
9 kj
Saturday 1/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 222 kj
Tuesday 11/10/20
79 kj
Friday 11/20/20
10 min Climb Ride
Ben Alldis
✅ 84 kj
Sunday 10/25/20
7 kj
Wednesday 8/12/20
20 min Beginner Ride
Alex Toussaint
✅ 71 kj
Friday 1/10/20
20 kj
Saturday 9/19/20