Shake and Bake

Workouts

Monday 12/7/20 @ 12:53 AM
53kj
86rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/3/20 @ 1:38 AM
✅
71kj
94rpm
37%
17mph
Thursday 11/5/20 @ 6:21 PM
72kj
74rpm
43%
17mph
10 min Climb Ride
Ally Love
Saturday 11/28/20 @ 11:39 PM
✅
113kj
81rpm
49%
21mph

Workouts

10 min Low Impact Ride
Alex Toussaint
53 kj
Monday 12/7/20
✅ 71 kj
Thursday 12/3/20
10 min Climb Ride
Ally Love
72 kj
Thursday 11/5/20
✅ 113 kj
Saturday 11/28/20