Shake and Bake
Workouts
Monday 12/7/20 @ 12:53 AM
✅
53kj
86rpm
35%
15mph
Monday 8/14/23 @ 1:57 PM
40kj
85rpm
30%
14mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Wednesday 11/11/20 @ 8:20 PM
137kj
66rpm
40%
14mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Sunday 9/6/20 @ 6:33 PM
145kj
75rpm
37%
15mph
Monday 7/6/20 @ 11:52 AM
✅
185kj
72rpm
43%
16mph
Saturday 7/11/20 @ 1:30 PM
133kj
69rpm
39%
14mph
Friday 7/3/20 @ 4:31 PM
✅
147kj
80rpm
42%
17mph
Friday 6/5/20 @ 10:58 AM
100kj
73rpm
39%
15mph
Saturday 6/27/20 @ 1:57 PM
✅
175kj
75rpm
40%
16mph
Saturday 6/27/20 @ 2:0 PM
125kj
71rpm
36%
13mph
Sunday 6/7/20 @ 1:27 PM
✅
83kj
77rpm
34%
14mph
Wednesday 5/6/20 @ 10:24 PM
67kj
76rpm
31%
13mph
Thursday 6/4/20 @ 10:36 AM
✅
156kj
76rpm
38%
15mph
Wednesday 6/3/20 @ 9:56 PM
135kj
72rpm
38%
14mph
Friday 1/10/20 @ 12:24 AM
✅
71kj
74rpm
31%
12mph
Tuesday 4/28/20 @ 12:41 AM
66kj
78rpm
29%
12mph
Workouts
137
kj
Wednesday 11/11/20
125
kj
Saturday 6/27/20