Shake and Bake
Workouts
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Monday 10/19/20 @ 10:12 AM
✅
189kj
58rpm
51%
16mph
Tuesday 10/6/20 @ 11:29 PM
✅
204kj
78rpm
42%
17mph
Monday 10/12/20 @ 10:15 AM
180kj
57rpm
51%
16mph
Monday 9/21/20 @ 11:21 PM
✅
204kj
79rpm
42%
17mph
Tuesday 10/6/20 @ 10:17 AM
160kj
61rpm
46%
15mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Tuesday 9/15/20 @ 9:23 AM
180kj
56rpm
51%
16mph
Saturday 8/29/20 @ 3:17 PM
✅
212kj
72rpm
45%
18mph
Wednesday 9/9/20 @ 12:48 PM
152kj
56rpm
47%
15mph
Saturday 6/13/20 @ 1:56 PM
175kj
72rpm
41%
16mph
Saturday 6/13/20 @ 1:58 PM
✅
217kj
48rpm
62%
17mph
Saturday 5/30/20 @ 1:56 PM
168kj
74rpm
40%
16mph
Saturday 5/30/20 @ 1:56 PM
✅
215kj
55rpm
56%
17mph
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Monday 5/18/20 @ 10:30 AM
✅
128kj
51rpm
56%
16mph
Wednesday 4/29/20 @ 1:58 PM
130kj
65rpm
39%
13mph
Thursday 4/30/20 @ 10:21 AM
✅
187kj
50rpm
55%
16mph
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Friday 4/17/20 @ 10:14 AM
✅
107kj
74rpm
39%
15mph
Workouts
152
kj
Wednesday 9/9/20
175
kj
Saturday 6/13/20
168
kj
Saturday 5/30/20
130
kj
Wednesday 4/29/20