Shake and Bake
Workouts
Monday 10/12/20 @ 3:19 PM
134kj
82rpm
41%
17mph
Friday 8/14/20 @ 9:25 PM
✅
206kj
89rpm
45%
20mph
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Monday 9/21/20 @ 11:29 PM
✅
579kj
73rpm
68%
25mph
Wednesday 8/26/20 @ 11:22 PM
217kj
76rpm
43%
17mph
Wednesday 8/26/20 @ 11:29 PM
✅
518kj
74rpm
65%
24mph
Wednesday 8/12/20 @ 10:33 AM
138kj
78rpm
41%
17mph
Saturday 7/18/20 @ 2:15 PM
✅
183kj
95rpm
40%
19mph
Tuesday 8/11/20 @ 10:33 AM
203kj
74rpm
43%
17mph
Saturday 6/6/20 @ 7:36 PM
✅
337kj
100rpm
44%
21mph
Monday 8/10/20 @ 10:29 AM
145kj
72rpm
45%
17mph
Sunday 7/12/20 @ 7:48 PM
✅
285kj
97rpm
49%
23mph
Friday 8/7/20 @ 3:6 PM
139kj
80rpm
40%
17mph
Saturday 8/8/20 @ 1:11 PM
✅
213kj
88rpm
46%
20mph
Friday 1/10/20 @ 12:24 AM
71kj
74rpm
31%
12mph
Sunday 8/2/20 @ 9:52 PM
✅
237kj
89rpm
47%
21mph
Saturday 5/30/20 @ 1:56 PM
168kj
74rpm
40%
16mph
Saturday 5/30/20 @ 1:57 PM
✅
349kj
98rpm
44%
21mph
Friday 4/24/20 @ 4:27 PM
56kj
73rpm
29%
11mph
Monday 5/25/20 @ 3:30 PM
✅
217kj
95rpm
45%
21mph
Workouts
203
kj
Tuesday 8/11/20
168
kj
Saturday 5/30/20