Shake and Bake
Workouts
Wednesday 6/23/21 @ 12:50 PM
137kj
80rpm
34%
14mph
Friday 7/9/21 @ 2:13 AM
✅
288kj
93rpm
42%
20mph
Tuesday 4/6/21 @ 1:34 AM
70kj
61rpm
46%
14mph
Saturday 2/13/21 @ 2:50 AM
✅
130kj
91rpm
48%
22mph
Thursday 10/29/20 @ 12:47 PM
218kj
85rpm
33%
15mph
Saturday 10/24/20 @ 12:1 AM
✅
539kj
94rpm
46%
21mph
Wednesday 8/12/20 @ 11:58 AM
138kj
83rpm
33%
14mph
Saturday 8/15/20 @ 12:8 AM
✅
323kj
92rpm
44%
20mph
Saturday 7/18/20 @ 10:53 AM
245kj
73rpm
39%
15mph
Monday 7/6/20 @ 1:37 AM
✅
586kj
83rpm
52%
22mph
Thursday 6/4/20 @ 12:26 PM
223kj
74rpm
36%
14mph
Friday 5/1/20 @ 2:13 AM
✅
514kj
89rpm
47%
21mph
Saturday 5/2/20 @ 7:37 PM
143kj
77rpm
36%
14mph
Tuesday 3/3/20 @ 2:57 AM
✅
368kj
92rpm
47%
21mph
Wednesday 1/8/20 @ 12:12 AM
163kj
80rpm
37%
15mph
Wednesday 1/1/20 @ 11:11 PM
✅
469kj
81rpm
57%
23mph
Tuesday 1/7/20 @ 12:7 AM
151kj
75rpm
37%
15mph
Thursday 11/21/19 @ 3:15 AM
✅
441kj
88rpm
52%
23mph
Sunday 8/11/19 @ 4:50 PM
169kj
80rpm
37%
16mph
Monday 9/2/19 @ 12:49 AM
✅
465kj
85rpm
54%
23mph
Workouts
137
kj
Wednesday 6/23/21
218
kj
Thursday 10/29/20
138
kj
Wednesday 8/12/20
245
kj
Saturday 7/18/20
223
kj
Thursday 6/4/20
143
kj
Saturday 5/2/20
151
kj
Tuesday 1/7/20