Shake and Bake
Workouts
Friday 12/29/23 @ 8:51 PM
104kj
86rpm
34%
15mph
Tuesday 10/31/23 @ 1:54 PM
✅
211kj
75rpm
50%
20mph
Friday 2/25/22 @ 12:8 PM
116kj
69rpm
42%
16mph
Saturday 2/12/22 @ 12:32 PM
✅
239kj
75rpm
54%
21mph
Saturday 2/5/22 @ 1:31 PM
115kj
74rpm
40%
15mph
Friday 12/10/21 @ 12:26 PM
✅
268kj
87rpm
50%
22mph
Wednesday 12/29/21 @ 1:56 PM
192kj
76rpm
42%
16mph
Tuesday 12/21/21 @ 12:39 PM
✅
350kj
80rpm
51%
21mph
Tuesday 11/9/21 @ 1:1 AM
91kj
71rpm
42%
16mph
Tuesday 12/28/21 @ 3:17 PM
✅
192kj
78rpm
54%
22mph
Saturday 6/5/21 @ 12:52 AM
186kj
75rpm
41%
16mph
Thursday 9/24/20 @ 1:19 PM
✅
440kj
81rpm
55%
23mph
Saturday 12/5/20 @ 2:12 PM
169kj
73rpm
40%
15mph
Saturday 2/2/19 @ 4:1 PM
✅
346kj
84rpm
49%
21mph
Wednesday 9/16/20 @ 11:30 PM
181kj
72rpm
41%
15mph
Thursday 9/17/20 @ 11:41 AM
✅
455kj
84rpm
54%
23mph
Sunday 3/15/20 @ 10:30 PM
200kj
83rpm
39%
17mph
Friday 3/20/20 @ 3:49 PM
✅
310kj
76rpm
50%
20mph
Tuesday 6/18/19 @ 12:10 AM
219kj
76rpm
44%
17mph
Tuesday 6/11/19 @ 12:35 PM
✅
345kj
83rpm
49%
21mph
Workouts
116
kj
Friday 2/25/22
115
kj
Saturday 2/5/22
192
kj
Wednesday 12/29/21
91
kj
Tuesday 11/9/21
200
kj
Sunday 3/15/20