Shake and Bake

Workouts

Thursday 11/12/20 @ 1:3 PM
196kj
69rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/27/20 @ 8:55 PM
✅
356kj
57rpm
63%
20mph
Thursday 5/17/18 @ 12:11 AM
✅
85kj
70rpm
42%
16mph
15 min Beginner Ride
Jennifer Jacobs
Friday 5/10/19 @ 2:3 AM
kj
rpm
%
0mph
Saturday 1/26/19 @ 10:49 PM
✅
299kj
70rpm
45%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/26/19 @ 4:16 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
196 kj
Thursday 11/12/20
✅ 356 kj
Sunday 12/27/20
15 min Beginner Ride
Jennifer Jacobs
✅ 85 kj
Thursday 5/17/18
kj
Friday 5/10/19
45 min Live DJ Ride
Robin Arzón
✅ 299 kj
Saturday 1/26/19
kj
Saturday 1/26/19