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Shake and Bake
4betterme
Austin, TX
13
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
51 🔥
Beat 4betterme
Workouts
Next Workouts
Tuesday 4/6/21 @ 1:34 AM
70
kj
61
rpm
46
%
14
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 3/23/21 @ 10:8 PM
✅
90
kj
72
rpm
48
%
18
mph
Saturday 12/5/20 @ 2:12 PM
169
kj
73
rpm
40
%
15
mph
30 min PyeongChang Ride
Robin Arzón
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Wednesday 9/19/18 @ 3:10 PM
✅
224
kj
80
rpm
42
%
18
mph
Thursday 10/8/20 @ 11:9 AM
142
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/22/20 @ 1:17 PM
✅
215
kj
81
rpm
41
%
17
mph
Saturday 7/18/20 @ 10:53 AM
245
kj
73
rpm
39
%
15
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 9/5/20 @ 1:12 PM
✅
294
kj
80
rpm
40
%
17
mph
Monday 5/11/20 @ 4:9 PM
✅
208
kj
76
rpm
43
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Saturday 5/9/20 @ 1:23 AM
kj
rpm
%
0
mph
Saturday 5/2/20 @ 7:37 PM
143
kj
77
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/27/20 @ 11:53 AM
✅
206
kj
85
rpm
38
%
17
mph
Sunday 3/15/20 @ 10:30 PM
200
kj
83
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Wednesday 3/18/20 @ 6:42 PM
✅
214
kj
82
rpm
40
%
17
mph
Friday 1/17/20 @ 1:27 AM
193
kj
72
rpm
44
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:24 AM
✅
302
kj
78
rpm
49
%
20
mph
Sunday 8/11/19 @ 4:50 PM
169
kj
80
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 1:22 AM
✅
258
kj
89
rpm
41
%
19
mph
Wednesday 7/4/18 @ 5:58 PM
314
kj
75
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 9/17/18 @ 2:37 PM
✅
349
kj
81
rpm
43
%
18
mph
Next Workouts
4betterme
Austin, TX
13
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
51 🔥
Beat 4betterme
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
70
kj
Tuesday 4/6/21
✅
90
kj
Tuesday 3/23/21
30 min PyeongChang Ride
Robin Arzón
View Class
Share
169
kj
Saturday 12/5/20
✅
224
kj
Wednesday 9/19/18
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
142
kj
Thursday 10/8/20
✅
215
kj
Tuesday 9/22/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
245
kj
Saturday 7/18/20
✅
294
kj
Saturday 9/5/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
208
kj
Monday 5/11/20
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Saturday 5/2/20
✅
206
kj
Monday 4/27/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
200
kj
Sunday 3/15/20
✅
214
kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
193
kj
Friday 1/17/20
✅
302
kj
Friday 1/17/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 8/11/19
✅
258
kj
Friday 8/2/19
45 min All for One Ride
All Instructors
View Class
Share
314
kj
Wednesday 7/4/18
✅
349
kj
Monday 9/17/18
Next Workouts