Shake and Bake

Workouts

Sunday 1/30/22 @ 6:12 PM
✅
279kj
67rpm
53%
19mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 11:50 PM
199kj
68rpm
44%
16mph
Friday 4/24/20 @ 12:57 AM
✅
384kj
67rpm
61%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 10:39 PM
211kj
66rpm
45%
16mph
Thursday 4/16/20 @ 12:53 AM
✅
260kj
69rpm
61%
22mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 8:15 PM
143kj
78rpm
42%
17mph
Sunday 3/15/20 @ 8:27 PM
✅
215kj
70rpm
56%
20mph
20 min Feel Good Ride
Ally Love
Wednesday 4/8/20 @ 1:18 AM
151kj
72rpm
45%
17mph
Thursday 4/2/20 @ 12:39 AM
✅
351kj
65rpm
60%
21mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:46 PM
212kj
73rpm
43%
16mph
Tuesday 3/24/20 @ 12:35 AM
✅
238kj
66rpm
60%
21mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 10:42 PM
119kj
63rpm
46%
15mph
Tuesday 3/19/19 @ 3:37 AM
✅
232kj
71rpm
57%
21mph
20 min Pop Ride
Emma Lovewell
Wednesday 6/20/18 @ 1:41 AM
134kj
73rpm
43%
16mph
Saturday 2/9/19 @ 2:16 AM
✅
235kj
75rpm
55%
21mph
20 min Pop Ride
Leanne Hainsby
Tuesday 2/12/19 @ 3:0 AM
137kj
63rpm
47%
16mph
Thursday 6/28/18 @ 1:6 AM
✅
247kj
72rpm
58%
21mph
20 min 90s Pop Ride
Robin Arzón
Friday 6/22/18 @ 3:4 AM
140kj
69rpm
46%
17mph
Friday 3/30/18 @ 1:15 AM
✅
334kj
69rpm
56%
21mph
30 min Pop Ride
Emma Lovewell
Tuesday 5/8/18 @ 3:42 AM
181kj
64rpm
43%
15mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 279 kj
Sunday 1/30/22
199 kj
Saturday 11/23/19
30 min Pop Ride: Live from Home
Robin Arzón
✅ 384 kj
Friday 4/24/20
211 kj
Thursday 4/23/20
20 min Hip Hop Ride
Robin Arzón
✅ 260 kj
Thursday 4/16/20
143 kj
Thursday 4/16/20
20 min Feel Good Ride
Ally Love
✅ 215 kj
Sunday 3/15/20
151 kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin Arzón
✅ 351 kj
Thursday 4/2/20
212 kj
Tuesday 3/17/20
20 min Pop Ride
Robin Arzón
✅ 238 kj
Tuesday 3/24/20
119 kj
Thursday 3/19/20
20 min Pop Ride
Emma Lovewell
✅ 232 kj
Tuesday 3/19/19
134 kj
Wednesday 6/20/18
20 min Pop Ride
Leanne Hainsby
✅ 235 kj
Saturday 2/9/19
137 kj
Tuesday 2/12/19
20 min 90s Pop Ride
Robin Arzón
✅ 247 kj
Thursday 6/28/18
140 kj
Friday 6/22/18
30 min Pop Ride
Emma Lovewell
✅ 334 kj
Friday 3/30/18
181 kj
Tuesday 5/8/18