Shake and Bake
Workouts
Sunday 1/30/22 @ 6:12 PM
279kj
67rpm
53%
19mph
Monday 5/25/20 @ 2:1 PM
✅
383kj
81rpm
53%
22mph
Thursday 1/21/21 @ 2:28 AM
✅
360kj
64rpm
62%
21mph
Saturday 12/26/20 @ 12:53 AM
328kj
87rpm
47%
20mph
Wednesday 1/13/21 @ 2:2 AM
✅
335kj
62rpm
61%
21mph
Sunday 8/16/20 @ 4:8 PM
305kj
83rpm
47%
20mph
Saturday 1/9/21 @ 11:52 PM
324kj
68rpm
57%
20mph
Thursday 1/7/21 @ 5:5 AM
✅
329kj
84rpm
48%
21mph
Tuesday 4/21/20 @ 1:1 AM
379kj
69rpm
60%
22mph
Monday 4/20/20 @ 1:30 PM
✅
389kj
81rpm
53%
22mph
Thursday 7/11/19 @ 1:24 AM
✅
527kj
77rpm
55%
21mph
Thursday 7/4/19 @ 1:26 PM
500kj
84rpm
49%
21mph
Wednesday 5/15/19 @ 12:59 AM
✅
160kj
79rpm
50%
20mph
Thursday 6/29/17 @ 4:8 PM
61kj
57rpm
44%
13mph
Tuesday 4/10/18 @ 1:30 AM
✅
304kj
68rpm
54%
20mph
Tuesday 4/10/18 @ 4:11 PM
287kj
87rpm
42%
19mph
Sunday 11/26/17 @ 11:52 PM
386kj
85rpm
43%
19mph
Sunday 11/26/17 @ 4:41 PM
✅
491kj
75rpm
52%
20mph
Thursday 11/23/17 @ 3:26 PM
421kj
90rpm
43%
19mph
Thursday 11/23/17 @ 3:23 PM
✅
485kj
72rpm
55%
21mph
Workouts
328
kj
Saturday 12/26/20
324
kj
Saturday 1/9/21
500
kj
Thursday 7/4/19
61
kj
Thursday 6/29/17