Shake and Bake

Workouts

Thursday 1/7/21 @ 2:35 AM
316kj
73rpm
53%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
Friday 9/20/19 @ 2:14 AM
155kj
84rpm
48%
20mph
15 min Rock Ride
Kendall Toole
Saturday 1/18/20 @ 9:35 PM
✅
162kj
82rpm
48%
20mph
Friday 6/15/18 @ 1:35 AM
✅
163kj
79rpm
51%
20mph
15 min Country Ride
Hannah Corbin
Monday 12/30/19 @ 6:46 PM
159kj
85rpm
47%
20mph
Friday 5/10/19 @ 3:37 AM
173kj
73rpm
55%
21mph
15 min Country Ride
Hannah Corbin
Tuesday 12/24/19 @ 6:7 PM
✅
176kj
88rpm
47%
21mph

Workouts

30 min Lizzo Ride
Robin Arzón
316 kj
Thursday 1/7/21
✅ 323 kj
Thursday 1/2/20
15 min Rock Ride
Kendall Toole
155 kj
Friday 9/20/19
✅ 162 kj
Saturday 1/18/20
15 min Country Ride
Hannah Corbin
✅ 163 kj
Friday 6/15/18
159 kj
Monday 12/30/19
15 min Country Ride
Hannah Corbin
173 kj
Friday 5/10/19
✅ 176 kj
Tuesday 12/24/19