Shake and Bake
Workouts
Saturday 3/18/23 @ 2:32 PM
54kj
74rpm
33%
13mph
Tuesday 3/21/23 @ 10:15 AM
✅
89kj
85rpm
36%
16mph
Saturday 10/20/18 @ 3:36 PM
✅
256kj
76rpm
39%
16mph
Friday 8/24/18 @ 11:20 PM
0kj
0rpm
34%
0mph
Wednesday 12/12/18 @ 10:4 PM
239kj
78rpm
38%
15mph
Thursday 11/22/18 @ 3:17 PM
✅
591kj
81rpm
53%
22mph
Friday 11/2/18 @ 9:18 PM
169kj
80rpm
38%
16mph
Monday 11/5/18 @ 8:37 PM
✅
287kj
88rpm
44%
19mph
Saturday 11/3/18 @ 4:50 PM
180kj
80rpm
39%
16mph
Thursday 11/1/18 @ 10:7 AM
✅
275kj
86rpm
44%
19mph
Tuesday 7/17/18 @ 6:13 PM
164kj
80rpm
37%
15mph
Saturday 6/9/18 @ 11:8 AM
✅
300kj
82rpm
47%
20mph
Sunday 7/1/18 @ 2:51 PM
269kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:48 PM
✅
527kj
84rpm
49%
21mph
Friday 5/4/18 @ 6:16 PM
kj
rpm
%
0mph
Friday 5/4/18 @ 9:45 PM
✅
289kj
86rpm
45%
20mph
Friday 2/23/18 @ 9:40 PM
261kj
70rpm
42%
16mph
Friday 2/23/18 @ 9:41 PM
✅
349kj
76rpm
44%
18mph
Saturday 2/17/18 @ 4:22 PM
172kj
75rpm
40%
16mph
Friday 2/16/18 @ 10:56 AM
✅
212kj
82rpm
41%
17mph
Workouts
239
kj
Wednesday 12/12/18
180
kj
Saturday 11/3/18