Shake and Bake

Workouts

Saturday 6/12/21 @ 2:45 PM
93kj
79rpm
35%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 11:30 PM
✅
132kj
88rpm
38%
17mph
Wednesday 1/22/20 @ 12:33 PM
169kj
76rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:44 AM
✅
280kj
88rpm
44%
19mph
Saturday 8/17/19 @ 5:50 PM
150kj
84rpm
35%
15mph
30 min Low Impact Ride
Robin Arzón
Friday 2/26/21 @ 1:34 AM
✅
156kj
99rpm
31%
15mph
Sunday 3/15/20 @ 5:1 PM
69kj
76rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Thursday 10/31/19 @ 11:45 PM
✅
109kj
99rpm
36%
17mph
Saturday 3/21/20 @ 3:14 PM
149kj
82rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
✅
268kj
97rpm
40%
19mph
Saturday 3/7/20 @ 5:26 PM
154kj
75rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/11/20 @ 9:29 AM
✅
240kj
84rpm
43%
18mph
Sunday 2/3/19 @ 4:13 PM
337kj
78rpm
38%
16mph
60 min Climb Ride
Christine D'Ercole
Saturday 2/16/19 @ 5:32 PM
✅
526kj
86rpm
43%
19mph
Wednesday 1/16/19 @ 10:14 PM
95kj
64rpm
47%
16mph
15 min Climb Ride
Emma Lovewell
Sunday 1/27/19 @ 10:19 PM
✅
138kj
72rpm
51%
19mph
Saturday 10/13/18 @ 6:50 PM
kj
rpm
%
0mph
20 min Pop Ride
Denis Morton
Monday 10/15/18 @ 7:57 AM
✅
180kj
92rpm
41%
19mph
Thursday 3/8/18 @ 6:25 PM
156kj
78rpm
37%
15mph
30 min 80s Pop Ride
Denis Morton
Thursday 3/8/18 @ 6:26 PM
✅
261kj
84rpm
44%
19mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
93 kj
Saturday 6/12/21
✅ 132 kj
Monday 5/31/21
30 min Lady Gaga Ride
Cody Rigsby
169 kj
Wednesday 1/22/20
✅ 280 kj
Monday 1/20/20
30 min Low Impact Ride
Robin Arzón
150 kj
Saturday 8/17/19
✅ 156 kj
Friday 2/26/21
15 min Low Impact Ride
Kendall Toole
69 kj
Sunday 3/15/20
✅ 109 kj
Thursday 10/31/19
30 min Together We Go Far Ride
Robin Arzón
149 kj
Saturday 3/21/20
✅ 268 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
154 kj
Saturday 3/7/20
✅ 240 kj
Wednesday 3/11/20
60 min Climb Ride
Christine D'Ercole
337 kj
Sunday 2/3/19
✅ 526 kj
Saturday 2/16/19
15 min Climb Ride
Emma Lovewell
95 kj
Wednesday 1/16/19
✅ 138 kj
Sunday 1/27/19
20 min Pop Ride
Denis Morton
kj
Saturday 10/13/18
✅ 180 kj
Monday 10/15/18
30 min 80s Pop Ride
Denis Morton
156 kj
Thursday 3/8/18
✅ 261 kj
Thursday 3/8/18