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Shake and Bake
46inmyheart
#NOAHSTRONG
4
Beat coachdebtv
VS
coachdebtv
on YouTube 💃🏻📺 👍🏼 100 rides #SweaxyAF 🎥🥰🎬 NYC ✈️ Cali
8 🔥
Beat 46inmyheart
Workouts
Next Workouts
Tuesday 8/4/20 @ 3:40 PM
103
kj
72
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/31/20 @ 7:42 PM
✅
149
kj
65
rpm
48
%
17
mph
Tuesday 6/30/20 @ 9:18 PM
104
kj
79
rpm
37
%
15
mph
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 2:3 AM
✅
118
kj
65
rpm
44
%
15
mph
Saturday 9/28/19 @ 1:57 PM
✅
163
kj
76
rpm
39
%
16
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Tuesday 5/12/20 @ 2:57 PM
152
kj
60
rpm
43
%
14
mph
Wednesday 4/1/20 @ 3:51 PM
✅
103
kj
77
rpm
37
%
15
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 3:50 PM
102
kj
62
rpm
44
%
15
mph
Friday 11/2/18 @ 9:18 PM
169
kj
80
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 8/2/19 @ 7:34 PM
✅
216
kj
61
rpm
51
%
17
mph
Saturday 9/7/19 @ 6:57 PM
143
kj
71
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 9/6/19 @ 4:23 PM
✅
169
kj
60
rpm
45
%
15
mph
Thursday 9/5/19 @ 9:15 AM
146
kj
73
rpm
38
%
15
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 9/5/19 @ 7:34 PM
✅
166
kj
59
rpm
46
%
15
mph
Wednesday 8/21/19 @ 9:6 AM
✅
173
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/16/19 @ 4:30 PM
167
kj
59
rpm
45
%
15
mph
Tuesday 7/9/19 @ 10:30 PM
240
kj
74
rpm
39
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/9/19 @ 10:40 PM
✅
255
kj
61
rpm
45
%
15
mph
Friday 2/1/19 @ 2:34 PM
✅
167
kj
77
rpm
39
%
16
mph
30 min 70s Ride
Jenn Sherman
View Class
Share
Wednesday 6/12/19 @ 7:7 PM
162
kj
56
rpm
44
%
14
mph
Next Workouts
46inmyheart
#NOAHSTRONG
4
Beat coachdebtv
VS
coachdebtv
on YouTube 💃🏻📺 👍🏼 100 rides #SweaxyAF 🎥🥰🎬 NYC ✈️ Cali
8 🔥
Beat 46inmyheart
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
103
kj
Tuesday 8/4/20
✅
149
kj
Friday 7/31/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
104
kj
Tuesday 6/30/20
✅
118
kj
Tuesday 7/21/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
163
kj
Saturday 9/28/19
152
kj
Tuesday 5/12/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
103
kj
Wednesday 4/1/20
102
kj
Wednesday 4/1/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
169
kj
Friday 11/2/18
✅
216
kj
Friday 8/2/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
143
kj
Saturday 9/7/19
✅
169
kj
Friday 9/6/19
30 min Groove Ride
Cody Rigsby
View Class
Share
146
kj
Thursday 9/5/19
✅
166
kj
Thursday 9/5/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
173
kj
Wednesday 8/21/19
167
kj
Friday 8/16/19
45 min Pop Ride
Cody Rigsby
View Class
Share
240
kj
Tuesday 7/9/19
✅
255
kj
Tuesday 7/9/19
30 min 70s Ride
Jenn Sherman
View Class
Share
✅
167
kj
Friday 2/1/19
162
kj
Wednesday 6/12/19
Next Workouts