Shake and Bake
VS
Workouts
Tuesday 7/12/22 @ 9:4 PM
✅
154kj
67rpm
42%
15mph
Monday 4/18/22 @ 8:48 PM
91kj
75rpm
28%
12mph
Saturday 6/12/21 @ 2:45 PM
✅
93kj
79rpm
35%
15mph
Tuesday 6/8/21 @ 4:44 PM
85kj
73rpm
36%
14mph
Thursday 5/20/21 @ 8:59 PM
✅
125kj
77rpm
34%
14mph
Friday 2/19/21 @ 2:0 PM
119kj
71rpm
36%
14mph
Wednesday 11/11/20 @ 2:41 PM
✅
106kj
74rpm
39%
15mph
Sunday 11/29/20 @ 2:15 PM
71kj
62rpm
38%
13mph
Sunday 3/15/20 @ 5:1 PM
✅
69kj
76rpm
36%
14mph
Wednesday 9/18/19 @ 2:54 PM
52kj
67rpm
35%
13mph
Saturday 3/21/20 @ 3:14 PM
✅
149kj
82rpm
35%
15mph
Monday 3/16/20 @ 6:9 PM
99kj
73rpm
32%
13mph
Wednesday 1/22/20 @ 12:33 PM
✅
169kj
76rpm
40%
16mph
Thursday 1/23/20 @ 6:1 PM
109kj
69rpm
35%
13mph
Wednesday 1/15/20 @ 10:16 AM
✅
101kj
73rpm
40%
15mph
Thursday 9/26/19 @ 7:35 PM
63kj
62rpm
35%
12mph
Tuesday 8/13/19 @ 9:20 PM
✅
81kj
83rpm
36%
15mph
Sunday 3/3/19 @ 5:57 PM
80kj
71rpm
40%
15mph
Friday 5/17/19 @ 12:51 PM
✅
86kj
75rpm
40%
16mph
Wednesday 4/17/19 @ 8:38 PM
64kj
65rpm
39%
14mph
46inmyheart
#NOAHSTRONG
76
🔥
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
19
Workouts
99
kj
Monday 3/16/20