Shake and Bake
Workouts
Wednesday 9/16/20 @ 4:55 PM
169kj
74rpm
40%
16mph
Saturday 11/28/20 @ 5:35 PM
✅
232kj
82rpm
43%
18mph
Thursday 2/15/18 @ 10:10 PM
238kj
71rpm
40%
15mph
Sunday 2/11/18 @ 9:55 PM
✅
331kj
64rpm
49%
17mph
Thursday 2/1/18 @ 10:15 PM
153kj
74rpm
39%
15mph
Tuesday 11/28/17 @ 4:25 PM
✅
215kj
75rpm
44%
17mph
Thursday 1/4/18 @ 10:22 PM
136kj
76rpm
35%
14mph
Friday 10/27/17 @ 3:49 PM
✅
218kj
73rpm
45%
18mph
Wednesday 1/3/18 @ 10:17 PM
204kj
73rpm
36%
14mph
Friday 10/13/17 @ 1:26 PM
✅
327kj
70rpm
47%
17mph