Shake and Bake
Workouts
Tuesday 5/24/22 @ 8:53 PM
73kj
73rpm
38%
15mph
Sunday 8/7/22 @ 1:57 PM
✅
114kj
77rpm
44%
18mph
Saturday 3/21/20 @ 3:14 PM
149kj
82rpm
35%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Wednesday 1/22/20 @ 12:33 PM
169kj
76rpm
40%
16mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Saturday 8/17/19 @ 5:50 PM
150kj
84rpm
35%
15mph
Wednesday 8/14/19 @ 11:14 AM
✅
195kj
83rpm
39%
17mph
Tuesday 7/23/19 @ 9:55 PM
123kj
77rpm
41%
16mph
Saturday 8/10/19 @ 12:32 AM
✅
169kj
83rpm
44%
19mph
Sunday 2/3/19 @ 4:13 PM
337kj
78rpm
38%
16mph
Saturday 2/2/19 @ 2:55 PM
✅
407kj
81rpm
40%
17mph
Wednesday 1/16/19 @ 10:14 PM
95kj
64rpm
47%
16mph
Monday 10/29/18 @ 10:28 AM
✅
109kj
68rpm
48%
17mph
Friday 10/19/18 @ 9:56 PM
84kj
76rpm
39%
16mph
Sunday 12/9/18 @ 7:46 PM
✅
109kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:51 PM
269kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Sunday 4/22/18 @ 4:7 PM
✅
168kj
80rpm
38%
16mph
Saturday 4/21/18 @ 4:16 PM
143kj
77rpm
36%
15mph
Workouts
149
kj
Saturday 3/21/20
123
kj
Tuesday 7/23/19