Shake and Bake
Workouts
Saturday 2/13/21 @ 4:22 PM
29kj
62rpm
24%
8mph
Tuesday 1/5/21 @ 1:8 AM
✅
93kj
69rpm
39%
14mph
Tuesday 8/18/20 @ 9:3 PM
✅
110kj
73rpm
40%
15mph
Friday 1/1/21 @ 5:18 PM
89kj
71rpm
37%
14mph
Friday 5/17/19 @ 12:51 PM
86kj
75rpm
40%
16mph
Tuesday 4/30/19 @ 10:58 AM
✅
119kj
78rpm
44%
18mph
Wednesday 5/1/19 @ 4:0 PM
168kj
75rpm
39%
16mph
Monday 4/29/19 @ 10:29 AM
✅
212kj
74rpm
44%
17mph
Friday 4/12/19 @ 4:21 PM
169kj
71rpm
41%
16mph
Saturday 4/13/19 @ 11:56 PM
✅
298kj
76rpm
50%
20mph
Thursday 2/7/19 @ 10:3 PM
165kj
77rpm
39%
15mph
Sunday 2/3/19 @ 10:13 PM
✅
232kj
78rpm
45%
18mph
Wednesday 2/6/19 @ 5:21 PM
159kj
68rpm
41%
15mph
Thursday 2/7/19 @ 11:43 AM
✅
202kj
79rpm
41%
17mph
Wednesday 12/12/18 @ 10:4 PM
239kj
78rpm
38%
15mph
Friday 11/23/18 @ 1:41 PM
✅
282kj
62rpm
47%
15mph
Friday 9/14/18 @ 3:55 PM
153kj
75rpm
38%
15mph
Saturday 10/13/18 @ 1:25 PM
✅
171kj
69rpm
42%
15mph
Sunday 7/1/18 @ 2:51 PM
✅
269kj
78rpm
40%
16mph
Saturday 9/29/18 @ 12:14 PM
170kj
61rpm
39%
12mph
Workouts
159
kj
Wednesday 2/6/19