Shake and Bake

Workouts

Monday 9/9/19 @ 6:43 PM
✅
102kj
86rpm
34%
15mph
20 min Beginner Ride
Alex Toussaint
Thursday 12/17/20 @ 12:39 AM
90kj
76rpm
35%
14mph
Sunday 10/6/19 @ 11:36 PM
✅
173kj
89rpm
35%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 8/6/20 @ 11:54 PM
127kj
72rpm
36%
14mph
Friday 1/3/20 @ 2:38 AM
kj
rpm
%
0mph
20 min 80s Hip Hop Ride
Alex Toussaint
Sunday 1/5/20 @ 3:3 AM
✅
91kj
68rpm
38%
14mph
Thursday 9/26/19 @ 2:57 AM
✅
108kj
79rpm
42%
17mph
15 min 90's Pop Ride
Ally Love
Wednesday 12/4/19 @ 2:40 AM
45kj
73rpm
30%
12mph
Wednesday 9/18/19 @ 2:32 AM
✅
133kj
85rpm
38%
17mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 8/14/19 @ 5:55 PM
89kj
70rpm
37%
14mph
Saturday 9/14/19 @ 1:7 AM
✅
101kj
83rpm
40%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 4:52 PM
78kj
77rpm
37%
15mph

Workouts

20 min Beginner Ride
Alex Toussaint
✅ 102 kj
Monday 9/9/19
90 kj
Thursday 12/17/20
30 min Hip Hop Ride
Robin Arzón
✅ 173 kj
Sunday 10/6/19
127 kj
Thursday 8/6/20
20 min 80s Hip Hop Ride
Alex Toussaint
kj
Friday 1/3/20
✅ 91 kj
Sunday 1/5/20
15 min 90's Pop Ride
Ally Love
✅ 108 kj
Thursday 9/26/19
45 kj
Wednesday 12/4/19
20 min Low Impact Ride
Alex Toussaint
✅ 133 kj
Wednesday 9/18/19
89 kj
Wednesday 8/14/19
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 101 kj
Saturday 9/14/19
78 kj
Tuesday 9/10/19