Shake and Bake
Workouts
Sunday 12/29/19 @ 7:59 PM
4kj
71rpm
27%
11mph
Sunday 1/12/20 @ 1:6 PM
✅
58kj
88rpm
35%
16mph
Tuesday 1/7/20 @ 12:41 AM
✅
162kj
76rpm
38%
15mph
Tuesday 9/17/19 @ 11:28 AM
144kj
57rpm
44%
13mph
Sunday 10/20/19 @ 11:43 PM
213kj
82rpm
41%
17mph
Saturday 9/7/19 @ 6:42 PM
✅
265kj
82rpm
45%
19mph
Thursday 9/26/19 @ 2:57 AM
108kj
79rpm
42%
17mph
Wednesday 5/22/19 @ 11:17 AM
✅
113kj
80rpm
43%
18mph
Wednesday 9/18/19 @ 2:32 AM
133kj
85rpm
38%
17mph
Thursday 6/13/19 @ 11:28 AM
✅
143kj
85rpm
39%
17mph
Saturday 9/14/19 @ 1:7 AM
101kj
83rpm
40%
17mph
Thursday 9/12/19 @ 11:5 AM
✅
135kj
87rpm
43%
19mph
Workouts
144
kj
Tuesday 9/17/19
133
kj
Wednesday 9/18/19