Shake and Bake

Workouts

Sunday 10/20/19 @ 11:43 PM
213kj
82rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/25/22 @ 2:27 PM
158kj
68rpm
43%
15mph
Sunday 12/29/19 @ 7:59 PM
4kj
71rpm
27%
11mph
10 min Low Impact Ride
Alex Toussaint
Sunday 11/17/19 @ 4:50 PM
33kj
67rpm
34%
12mph
Saturday 9/14/19 @ 1:7 AM
101kj
83rpm
40%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 11/1/19 @ 5:30 PM
81kj
69rpm
42%
15mph
Wednesday 9/18/19 @ 2:32 AM
133kj
85rpm
38%
17mph
20 min Low Impact Ride
Alex Toussaint
Thursday 5/30/19 @ 8:54 PM
62kj
58rpm
38%
12mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
213 kj
Sunday 10/20/19
158 kj
Monday 4/25/22
10 min Low Impact Ride
Alex Toussaint
4 kj
Sunday 12/29/19
33 kj
Sunday 11/17/19
15 min Hip Hop Ride
Tunde Oyeneyin
101 kj
Saturday 9/14/19
81 kj
Friday 11/1/19
20 min Low Impact Ride
Alex Toussaint
133 kj
Wednesday 9/18/19
62 kj
Thursday 5/30/19