Shake and Bake

Workouts

Sunday 9/8/19 @ 5:22 PM
115kj
83rpm
37%
16mph
20 min R&B Ride
Emma Lovewell
Thursday 5/14/20 @ 9:18 PM
✅
122kj
82rpm
42%
17mph
Saturday 9/14/19 @ 1:7 AM
101kj
83rpm
40%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 1:20 PM
✅
107kj
88rpm
39%
17mph
Wednesday 10/16/19 @ 1:49 AM
103kj
87rpm
34%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 8/1/19 @ 8:17 PM
✅
112kj
82rpm
37%
16mph

Workouts

20 min R&B Ride
Emma Lovewell
115 kj
Sunday 9/8/19
✅ 122 kj
Thursday 5/14/20
15 min Hip Hop Ride
Tunde Oyeneyin
101 kj
Saturday 9/14/19
✅ 107 kj
Saturday 5/9/20
20 min Low Impact Ride
Robin Arzón
103 kj
Wednesday 10/16/19
✅ 112 kj
Thursday 8/1/19