Shake and Bake

Workouts

Tuesday 11/3/20 @ 11:30 PM
418kj
70rpm
61%
22mph
30 min Whitney Houston Ride
Ally Love
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Friday 12/4/20 @ 12:17 AM
401kj
76rpm
57%
22mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:21 PM
147kj
75rpm
37%
15mph
Thursday 11/26/20 @ 3:56 PM
611kj
71rpm
60%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
223kj
78rpm
36%
15mph
Thursday 11/19/20 @ 2:46 AM
411kj
71rpm
60%
22mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Tuesday 11/10/20 @ 12:27 AM
441kj
68rpm
63%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
Friday 5/1/20 @ 1:59 PM
286kj
81rpm
47%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 7/6/20 @ 11:57 AM
127kj
67rpm
38%
14mph
Friday 5/15/20 @ 1:32 PM
171kj
56rpm
64%
20mph
15 min Tabata Ride
Robin Arzón
Friday 4/17/20 @ 4:5 PM
85kj
58rpm
48%
16mph
Thursday 5/14/20 @ 3:6 PM
215kj
67rpm
55%
19mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/15/20 @ 8:17 PM
98kj
64rpm
41%
14mph
Saturday 4/18/20 @ 2:23 AM
135kj
79rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/27/20 @ 2:50 PM
91kj
71rpm
37%
14mph
Thursday 4/23/20 @ 12:4 AM
272kj
78rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 4:24 PM
141kj
69rpm
39%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
418 kj
Tuesday 11/3/20
135 kj
Friday 9/25/20
30 min Outkast Ride
Denis Morton
401 kj
Friday 12/4/20
147 kj
Thursday 12/3/20
45 min Turkey Burn Ride
Robin Arzón
611 kj
Thursday 11/26/20
223 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
411 kj
Thursday 11/19/20
176 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
441 kj
Tuesday 11/10/20
163 kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
286 kj
Friday 5/1/20
127 kj
Monday 7/6/20
15 min Tabata Ride
Robin Arzón
171 kj
Friday 5/15/20
85 kj
Friday 4/17/20
20 min Tabata Ride
Robin Arzón
215 kj
Thursday 5/14/20
98 kj
Wednesday 4/15/20
20 min Hip Hop Ride
Robin Arzón
135 kj
Saturday 4/18/20
91 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
272 kj
Thursday 4/23/20
141 kj
Sunday 4/26/20