Shake and Bake

Workouts

Wednesday 11/4/20 @ 12:4 AM
✅
203kj
69rpm
61%
22mph
15 min Soul Ride
Ally Love
Saturday 10/21/23 @ 3:59 PM
154kj
82rpm
46%
20mph
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
30 min Prince Ride
Ally & Emma
Sunday 8/27/23 @ 10:8 PM
228kj
76rpm
44%
18mph
Tuesday 12/1/20 @ 11:24 PM
✅
352kj
73rpm
55%
21mph
30 min The Weeknd Ride
Jess King
Thursday 8/24/23 @ 12:12 AM
240kj
78rpm
44%
18mph
Tuesday 11/3/20 @ 11:30 PM
✅
418kj
70rpm
61%
22mph
30 min Whitney Houston Ride
Ally Love
Monday 8/21/23 @ 2:43 PM
225kj
73rpm
45%
18mph
Friday 12/4/20 @ 12:17 AM
✅
401kj
76rpm
57%
22mph
30 min Outkast Ride
Denis Morton
Saturday 7/22/23 @ 7:10 PM
240kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 5:32 PM
✅
256kj
67rpm
60%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 10/2/21 @ 6:9 PM
191kj
73rpm
50%
20mph
Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 9/22/21 @ 1:0 PM
440kj
81rpm
47%
20mph
Monday 4/20/20 @ 11:0 PM
226kj
85rpm
41%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/15/21 @ 8:7 PM
✅
237kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 12:43 PM
255kj
77rpm
47%
19mph
30 min Pop Ride
Ally Love
Saturday 6/26/21 @ 8:35 PM
✅
273kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 3/10/21 @ 1:40 AM
119kj
78rpm
33%
14mph

Workouts

15 min Soul Ride
Ally Love
✅ 203 kj
Wednesday 11/4/20
154 kj
Saturday 10/21/23
30 min Prince Ride
Ally & Emma
✅ 409 kj
Thursday 8/13/20
228 kj
Sunday 8/27/23
30 min The Weeknd Ride
Jess King
✅ 352 kj
Tuesday 12/1/20
240 kj
Thursday 8/24/23
30 min Whitney Houston Ride
Ally Love
✅ 418 kj
Tuesday 11/3/20
225 kj
Monday 8/21/23
30 min Outkast Ride
Denis Morton
✅ 401 kj
Friday 12/4/20
240 kj
Saturday 7/22/23
20 min Peloton All-Star Ride
Alex Toussaint
✅ 256 kj
Tuesday 6/9/20
191 kj
Saturday 10/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 575 kj
Thursday 3/25/21
440 kj
Wednesday 9/22/21
30 min Low Impact Ride
Tunde Oyeneyin
226 kj
Monday 4/20/20
✅ 237 kj
Wednesday 9/15/21
30 min Pop Ride
Ally Love
255 kj
Wednesday 4/22/20
✅ 273 kj
Saturday 6/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 441 kj
Tuesday 11/10/20
119 kj
Wednesday 3/10/21