Shake and Bake

Workouts

Sunday 1/31/21 @ 4:59 PM
βœ…
393kj
67rpm
61%
22mph
30 min Sundays with Love
Ally Love
Friday 6/4/21 @ 1:3 AM
146kj
63rpm
43%
15mph
Monday 5/17/21 @ 11:26 PM
βœ…
331kj
59rpm
59%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/18/21 @ 2:1 AM
142kj
66rpm
41%
14mph
Thursday 3/25/21 @ 11:43 PM
βœ…
575kj
67rpm
60%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Sunday 12/6/20 @ 2:37 PM
βœ…
352kj
70rpm
57%
21mph
30 min 2000s Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 9:54 PM
153kj
72rpm
39%
15mph
Saturday 8/1/20 @ 1:29 PM
βœ…
373kj
71rpm
57%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 12/4/20 @ 9:41 PM
145kj
62rpm
42%
14mph
Sunday 11/22/20 @ 12:57 PM
βœ…
404kj
67rpm
62%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/2/20 @ 1:3 AM
126kj
62rpm
40%
14mph
Tuesday 11/10/20 @ 12:27 AM
βœ…
441kj
68rpm
63%
23mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Tuesday 5/12/20 @ 10:30 PM
βœ…
519kj
71rpm
56%
21mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 8/24/20 @ 10:41 PM
181kj
64rpm
38%
13mph
Monday 4/20/20 @ 11:0 PM
βœ…
226kj
85rpm
41%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/23/20 @ 9:9 AM
100kj
72rpm
32%
12mph
Friday 5/8/20 @ 11:11 PM
βœ…
343kj
75rpm
54%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 393 kj
Sunday 1/31/21
146 kj
Friday 6/4/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 331 kj
Monday 5/17/21
142 kj
Tuesday 5/18/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 575 kj
Thursday 3/25/21
213 kj
Saturday 2/27/21
30 min 2000s Ride
Tunde Oyeneyin
βœ… 352 kj
Sunday 12/6/20
153 kj
Tuesday 12/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 373 kj
Saturday 8/1/20
145 kj
Friday 12/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 404 kj
Sunday 11/22/20
126 kj
Wednesday 12/2/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 441 kj
Tuesday 11/10/20
154 kj
Tuesday 11/10/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 519 kj
Tuesday 5/12/20
181 kj
Monday 8/24/20
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 226 kj
Monday 4/20/20
100 kj
Sunday 8/23/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 343 kj
Friday 5/8/20
170 kj
Saturday 6/27/20