Shake and Bake

Workouts

Thursday 11/19/20 @ 2:46 AM
✅
411kj
71rpm
60%
22mph
30 min Beyoncé Ride
Ally Love
Sunday 10/31/21 @ 3:47 PM
237kj
68rpm
48%
17mph
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
30 min Prince Ride
Ally & Emma
Tuesday 4/6/21 @ 11:17 PM
245kj
69rpm
49%
18mph
Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 4:2 PM
319kj
67rpm
46%
17mph
Sunday 1/31/21 @ 4:59 PM
✅
393kj
67rpm
61%
22mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:58 PM
243kj
67rpm
49%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
611kj
71rpm
60%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 11:22 PM
332kj
69rpm
46%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 10:9 PM
240kj
63rpm
51%
17mph
Thursday 6/11/20 @ 11:23 PM
✅
177kj
81rpm
45%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 8/11/20 @ 11:52 PM
103kj
66rpm
45%
16mph
Monday 6/29/20 @ 11:56 AM
✅
554kj
67rpm
59%
21mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 7/15/20 @ 2:58 PM
266kj
59rpm
45%
14mph
Monday 6/22/20 @ 11:26 PM
✅
484kj
73rpm
53%
20mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 12/3/19 @ 2:3 AM
266kj
69rpm
40%
14mph
Tuesday 5/5/20 @ 10:30 PM
✅
451kj
77rpm
49%
20mph
45 min Hip Hop Ride
Kendall Toole
Friday 12/6/19 @ 12:30 PM
253kj
66rpm
42%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 411 kj
Thursday 11/19/20
237 kj
Sunday 10/31/21
30 min Prince Ride
Ally & Emma
✅ 409 kj
Thursday 8/13/20
245 kj
Tuesday 4/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 575 kj
Thursday 3/25/21
319 kj
Sunday 3/14/21
30 min Sundays with Love
Ally Love
✅ 393 kj
Sunday 1/31/21
243 kj
Sunday 1/31/21
45 min Turkey Burn Ride
Robin Arzón
✅ 611 kj
Thursday 11/26/20
332 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 441 kj
Tuesday 11/10/20
240 kj
Sunday 11/15/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 177 kj
Thursday 6/11/20
103 kj
Tuesday 8/11/20
45 min HIIT & Hills Ride
Robin Arzón
✅ 554 kj
Monday 6/29/20
266 kj
Wednesday 7/15/20
45 min Hip Hop Ride
Robin Arzón
✅ 484 kj
Monday 6/22/20
266 kj
Tuesday 12/3/19
45 min Hip Hop Ride
Kendall Toole
✅ 451 kj
Tuesday 5/5/20
253 kj
Friday 12/6/19