Shake and Bake

Workouts

Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
323kj
80rpm
41%
17mph
Sunday 1/31/21 @ 4:59 PM
✅
393kj
67rpm
61%
22mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:56 PM
227kj
77rpm
44%
18mph
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
241kj
80rpm
44%
18mph
Thursday 6/11/20 @ 11:23 PM
✅
177kj
81rpm
45%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 2/3/20 @ 11:39 PM
134kj
90rpm
37%
17mph
Thursday 6/11/20 @ 2:46 PM
✅
261kj
67rpm
62%
22mph
20 min Tabata Ride
Robin Arzón
Tuesday 1/15/19 @ 10:49 PM
181kj
76rpm
47%
19mph
Wednesday 5/20/20 @ 11:27 PM
✅
235kj
66rpm
58%
21mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 6/27/18 @ 8:53 PM
163kj
80rpm
43%
18mph
Monday 5/11/20 @ 6:22 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:28 PM
✅
257kj
80rpm
45%
19mph
Monday 5/11/20 @ 3:9 AM
✅
302kj
73rpm
52%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:25 PM
240kj
83rpm
43%
18mph
Monday 5/4/20 @ 11:6 PM
✅
288kj
80rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Thursday 4/23/20 @ 12:4 AM
✅
272kj
78rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 6:15 PM
254kj
81rpm
45%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 575 kj
Thursday 3/25/21
323 kj
Saturday 2/27/21
30 min Sundays with Love
Ally Love
✅ 393 kj
Sunday 1/31/21
227 kj
Sunday 1/31/21
30 min Prince Ride
Ally & Emma
✅ 409 kj
Thursday 8/13/20
241 kj
Wednesday 8/12/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 177 kj
Thursday 6/11/20
134 kj
Monday 2/3/20
20 min Tabata Ride
Robin Arzón
✅ 261 kj
Thursday 6/11/20
181 kj
Tuesday 1/15/19
20 min Hip Hop Ride
Robin Arzón
✅ 235 kj
Wednesday 5/20/20
163 kj
Wednesday 6/27/18
30 min Feel Good Ride: Live From Home
Ally Love
kj
Monday 5/11/20
✅ 257 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
✅ 302 kj
Monday 5/11/20
240 kj
Friday 8/2/19
30 min Together We Go Far Ride
Robin Arzón
✅ 288 kj
Monday 5/4/20
212 kj
Sunday 3/15/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 272 kj
Thursday 4/23/20
254 kj
Sunday 4/26/20