Shake and Bake

Workouts

Monday 5/17/21 @ 11:26 PM
✅
331kj
59rpm
59%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/18/21 @ 1:4 PM
63kj
35rpm
46%
10mph
Sunday 1/31/21 @ 4:59 PM
✅
393kj
67rpm
61%
22mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Tuesday 1/26/21 @ 12:26 AM
✅
401kj
71rpm
59%
22mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Sunday 12/6/20 @ 2:37 PM
✅
352kj
70rpm
57%
21mph
30 min 2000s Ride
Tunde Oyeneyin
Tuesday 11/10/20 @ 10:0 PM
64kj
36rpm
45%
10mph
Thursday 11/26/20 @ 3:56 PM
✅
611kj
71rpm
60%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Thursday 11/19/20 @ 2:46 AM
✅
411kj
71rpm
60%
22mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Thursday 7/16/20 @ 1:53 PM
✅
353kj
72rpm
56%
21mph
30 min Hip Hop Ride
Hannah Corbin
Saturday 11/9/19 @ 11:4 PM
56kj
35rpm
45%
10mph
Monday 5/11/20 @ 6:22 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:28 PM
✅
66kj
37rpm
44%
10mph
Monday 5/4/20 @ 11:6 PM
✅
288kj
80rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Saturday 4/18/20 @ 2:23 AM
✅
135kj
79rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 331 kj
Monday 5/17/21
63 kj
Tuesday 5/18/21
30 min Sundays with Love
Ally Love
✅ 393 kj
Sunday 1/31/21
50 kj
Sunday 1/31/21
30 min Hip Hop Ride
Alex Toussaint
✅ 401 kj
Tuesday 1/26/21
60 kj
Wednesday 1/27/21
30 min 2000s Ride
Tunde Oyeneyin
✅ 352 kj
Sunday 12/6/20
64 kj
Tuesday 11/10/20
45 min Turkey Burn Ride
Robin Arzón
✅ 611 kj
Thursday 11/26/20
88 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
✅ 411 kj
Thursday 11/19/20
52 kj
Friday 11/13/20
30 min Hip Hop Ride
Hannah Corbin
✅ 353 kj
Thursday 7/16/20
56 kj
Saturday 11/9/19
30 min Feel Good Ride: Live From Home
Ally Love
kj
Monday 5/11/20
✅ 66 kj
Sunday 5/10/20
30 min Together We Go Far Ride
Robin Arzón
✅ 288 kj
Monday 5/4/20
86 kj
Sunday 3/15/20
20 min Hip Hop Ride
Robin Arzón
✅ 135 kj
Saturday 4/18/20
49 kj
Wednesday 4/15/20