Shake and Bake

Workouts

Saturday 4/18/20 @ 12:25 PM
126kj
76rpm
40%
16mph
20 min Beginner Ride
Hannah Frankson
Thursday 8/17/23 @ 10:13 AM
βœ…
128kj
73rpm
41%
16mph
Thursday 2/18/21 @ 11:29 PM
βœ…
387kj
71rpm
59%
22mph
30 min Caribbean Ride
Ally Love
Thursday 2/3/22 @ 10:7 PM
222kj
77rpm
43%
17mph
Friday 12/4/20 @ 12:17 AM
βœ…
401kj
76rpm
57%
22mph
30 min Outkast Ride
Denis Morton
Friday 4/16/21 @ 1:29 AM
294kj
72rpm
51%
20mph
Thursday 3/25/21 @ 11:43 PM
βœ…
575kj
67rpm
60%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 4/3/21 @ 2:21 AM
457kj
61rpm
60%
20mph
Friday 3/12/21 @ 1:0 AM
βœ…
283kj
59rpm
67%
22mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 4/1/21 @ 5:11 PM
201kj
79rpm
49%
20mph
Wednesday 3/17/21 @ 11:29 PM
βœ…
434kj
70rpm
61%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 12:35 AM
276kj
79rpm
46%
19mph
Monday 5/11/20 @ 3:9 AM
βœ…
302kj
73rpm
52%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/5/19 @ 1:21 PM
272kj
76rpm
48%
19mph

Workouts

20 min Beginner Ride
Hannah Frankson
126 kj
Saturday 4/18/20
βœ… 128 kj
Thursday 8/17/23
30 min Caribbean Ride
Ally Love
βœ… 387 kj
Thursday 2/18/21
222 kj
Thursday 2/3/22
30 min Outkast Ride
Denis Morton
βœ… 401 kj
Friday 12/4/20
294 kj
Friday 4/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 575 kj
Thursday 3/25/21
457 kj
Saturday 4/3/21
20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 283 kj
Friday 3/12/21
201 kj
Thursday 4/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 434 kj
Wednesday 3/17/21
276 kj
Saturday 3/20/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 302 kj
Monday 5/11/20
272 kj
Monday 8/5/19