Shake and Bake
Workouts
Tuesday 7/12/22 @ 9:7 PM
234kj
57rpm
35%
11mph
Wednesday 3/23/22 @ 2:6 PM
✅
542kj
76rpm
40%
16mph
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Saturday 2/29/20 @ 2:55 PM
✅
396kj
70rpm
44%
16mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Sunday 3/7/21 @ 2:39 PM
✅
770kj
78rpm
46%
19mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Saturday 7/18/20 @ 2:57 PM
✅
244kj
74rpm
47%
18mph
Friday 7/17/20 @ 4:19 PM
260kj
65rpm
37%
14mph
Friday 4/17/20 @ 2:58 PM
✅
475kj
74rpm
46%
18mph
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
Wednesday 6/10/20 @ 3:43 PM
✅
532kj
78rpm
46%
19mph
Monday 4/27/20 @ 10:59 PM
227kj
69rpm
35%
13mph
Sunday 5/17/20 @ 2:44 PM
✅
500kj
76rpm
46%
19mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Tuesday 1/21/20 @ 2:38 PM
✅
185kj
66rpm
48%
17mph
Tuesday 1/14/20 @ 2:2 AM
68kj
76rpm
32%
13mph
Monday 11/4/19 @ 4:37 PM
✅
98kj
84rpm
34%
15mph
Workouts
234
kj
Tuesday 7/12/22
303
kj
Tuesday 4/14/20
134
kj
Thursday 7/16/20
243
kj
Tuesday 6/9/20
227
kj
Monday 4/27/20