Shake and Bake
Workouts
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Tuesday 4/12/22 @ 10:27 PM
✅
184kj
65rpm
46%
16mph
Saturday 12/11/21 @ 9:14 PM
104kj
62rpm
37%
12mph
Wednesday 12/1/21 @ 7:8 PM
✅
150kj
66rpm
42%
15mph
Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
Saturday 3/6/21 @ 4:45 PM
✅
280kj
72rpm
43%
16mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Tuesday 1/19/21 @ 3:26 PM
✅
189kj
72rpm
44%
16mph
Monday 1/18/21 @ 9:41 PM
135kj
58rpm
44%
14mph
Tuesday 1/12/21 @ 1:23 AM
✅
180kj
74rpm
42%
16mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Sunday 1/3/21 @ 7:11 PM
✅
166kj
77rpm
39%
16mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
198kj
72rpm
44%
17mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Tuesday 6/16/20 @ 6:14 PM
✅
166kj
73rpm
41%
16mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Friday 2/14/20 @ 3:21 PM
✅
176kj
74rpm
42%
16mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 1/17/20 @ 1:24 AM
✅
189kj
72rpm
43%
16mph
Workouts
107
kj
Wednesday 12/30/20
134
kj
Thursday 7/16/20