Shake and Bake
Workouts
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Thursday 9/17/20 @ 3:22 PM
✅
172kj
76rpm
40%
16mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Thursday 5/28/20 @ 3:30 PM
✅
107kj
77rpm
38%
15mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Sunday 5/10/20 @ 5:7 PM
✅
95kj
78rpm
36%
15mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Tuesday 4/28/20 @ 4:31 PM
✅
147kj
83rpm
35%
15mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Friday 2/14/20 @ 3:28 PM
✅
142kj
82rpm
35%
15mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 2/6/20 @ 5:23 PM
✅
139kj
81rpm
35%
14mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Wednesday 2/5/20 @ 12:38 AM
✅
141kj
78rpm
36%
15mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Saturday 1/18/20 @ 5:53 PM
✅
158kj
81rpm
37%
15mph
Tuesday 1/14/20 @ 2:2 AM
68kj
76rpm
32%
13mph
Friday 10/25/19 @ 1:35 PM
✅
75kj
89rpm
29%
13mph
Friday 1/10/20 @ 12:17 AM
71kj
73rpm
33%
13mph
Friday 11/1/19 @ 12:55 PM
✅
86kj
83rpm
32%
14mph