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Shake and Bake
3wolfmoon
Missouri
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
26 🔥
Beat 3wolfmoon
Workouts
Next Workouts
Sunday 7/10/22 @ 9:3 PM
159
kj
54
rpm
36
%
11
mph
60 min Groove Ride
Cody Rigsby
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Thursday 3/5/20 @ 1:16 PM
✅
697
kj
88
rpm
48
%
21
mph
Friday 7/10/20 @ 6:6 PM
187
kj
67
rpm
34
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 11:25 PM
✅
585
kj
93
rpm
47
%
22
mph
Monday 4/13/20 @ 1:50 AM
170
kj
61
rpm
38
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 11:3 PM
✅
562
kj
88
rpm
49
%
22
mph
Friday 7/17/20 @ 4:19 PM
260
kj
65
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/11/20 @ 7:23 PM
✅
768
kj
88
rpm
49
%
22
mph
Saturday 6/20/20 @ 5:31 PM
392
kj
58
rpm
43
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/22/20 @ 2:47 AM
✅
1066
kj
84
rpm
50
%
21
mph
Sunday 6/14/20 @ 11:6 PM
184
kj
64
rpm
39
%
14
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/14/20 @ 12:12 AM
✅
571
kj
89
rpm
49
%
22
mph
Monday 6/8/20 @ 12:15 AM
171
kj
66
rpm
36
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 2:7 PM
✅
532
kj
90
rpm
47
%
21
mph
Saturday 3/28/20 @ 4:31 PM
163
kj
64
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:1 AM
✅
536
kj
90
rpm
47
%
21
mph
Tuesday 4/14/20 @ 1:28 AM
303
kj
64
rpm
35
%
12
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 2:3 AM
✅
1008
kj
90
rpm
46
%
21
mph
Saturday 4/11/20 @ 11:5 PM
167
kj
60
rpm
38
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 11:13 PM
✅
534
kj
92
rpm
46
%
21
mph
Next Workouts
3wolfmoon
Missouri
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
26 🔥
Beat 3wolfmoon
Workouts
Next Workouts
60 min Groove Ride
Cody Rigsby
View Class
Share
159
kj
Sunday 7/10/22
✅
697
kj
Thursday 3/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
187
kj
Friday 7/10/20
✅
585
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Monday 4/13/20
✅
562
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Friday 7/17/20
✅
768
kj
Saturday 7/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 6/20/20
✅
1066
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
184
kj
Sunday 6/14/20
✅
571
kj
Sunday 6/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
171
kj
Monday 6/8/20
✅
532
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Saturday 3/28/20
✅
536
kj
Friday 4/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 4/14/20
✅
1008
kj
Sunday 4/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
167
kj
Saturday 4/11/20
✅
534
kj
Wednesday 4/8/20
Next Workouts