Shake and Bake

Workouts

Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:54 PM
✅
322kj
74rpm
39%
15mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:58 PM
✅
183kj
69rpm
43%
16mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
205kj
66rpm
47%
17mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/21/20 @ 10:12 PM
✅
174kj
77rpm
39%
16mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/21/20 @ 9:39 PM
✅
193kj
68rpm
45%
16mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:23 PM
✅
201kj
70rpm
45%
17mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:51 PM
✅
189kj
72rpm
43%
16mph

Workouts

60 min Groove Ride
Cody Rigsby
159 kj
Sunday 7/10/22
✅ 322 kj
Saturday 2/29/20
30 min Britney Spears Ride
Cody Rigsby
134 kj
Thursday 7/16/20
✅ 174 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
104 kj
Thursday 5/28/20
✅ 183 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
93 kj
Friday 1/24/20
✅ 205 kj
Thursday 4/16/20
30 min Lizzo Ride
Robin Arzón
89 kj
Monday 2/10/20
✅ 174 kj
Saturday 3/21/20
30 min Backstreet Boys Ride
Cody Rigsby
56 kj
Thursday 2/6/20
✅ 193 kj
Saturday 3/21/20
30 min Live DJ Ride
Cody Rigsby
99 kj
Sunday 3/15/20
✅ 201 kj
Friday 3/13/20
30 min XOXO, Cody
Cody Rigsby
98 kj
Saturday 2/29/20
✅ 189 kj
Wednesday 2/12/20